October 22, 2016
12:30 PM to 1:30 PM
Basic Qi Dao Class
Do you want to enjoy these any of the following:
- Relieve pain,
- Enhance vitality,
- Manage and prevent stress,
- Awaken to your higher purpose,
- Enjoy a profound sense of wellness,
- Learn how to experience peak performance?
Through the practice of Qi Dao, you will improve the quality of your life, increase flexibility, and experience dynamic harmony by developing an enlightened attitude towards life. You will also develop greater strength, sharpen your awareness, and manifest your potential for self-realization.
Ultimately, the practice of Qi Dao is dedicated to empowering you to perceive the flow of energy inside and around your body, and to find harmony with the flow of things – the Dao. When you are in the flow, you will become more aware of your true nature and receptive to the inner guidance, so that you may be able to enjoy natural health and vitality. Qi Dao meditation practiced at the end of each class will also help what is natural within you to unfold spontaneously and empower you to be at the right place in the right time.
October 24, 2016
5:30 PM to 6:30 PM
Qigong for Greater Flow
Learn the principles and practices of Qi Dao - the Tibetan Shamanic energy art of Qigong - that will help you expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, or martial artist.